These chemicals are also related to cognition and mental clarity. Depression and other mental illnesses occur when the levels of certain neurotransmitters, such as serotonin, aren't adequate. Depression and other mental health conditions.Stress increases blood pressure and can lead to exhaustion, two key factors that can lead to brain fog. So as their levels shift throughout life, that can impact how the brain functions. Hormones are involved in many bodily processes, including cognition. Hormonal changes, such as those that occur with menopause, pregnancy and thyroid disorders.Without the right levels of nutrients, your brain can't process information optimally. Vitamin deficiencies, such as low levels of vitamin B12 or vitamin D. If you dont have a thyroid, your body cant make thyroid hormones.If your brain doesn't have enough glucose to fuel its work, that can lead to feeling fuzzy. Fatigue related to poor sleep can impair your brain's ability to function optimally. In the case of MS, lesions that develop as part of the disease's course also impede normal brain function. Inflammation is also a factor in the development of brain fog related to autoimmune disorders. Chronic fatigue syndrome is another frequent post-infection sequela characterized by low energy and easiness of weakness even after light activities, making the individual perceive cognitive and motor tasks as extremely effortful 23,24. These symptoms often resolve on thyroid hormone replacement therapy and return of the FT4 and TSH back to the normal range. Brain fog is sometimes described as part and parcel of chronic fatigue syndrome following the onset of infection. Autoimmune disorders such as multiple sclerosis and lupus. Common symptoms of hypothyroidism include feeling tired, cold, and sluggish along with weight gain, dry skin and constipation.Inflammation from viral infections can impede normal brain function and cause brain fog. Viral infections, such as COVID-19 and HIV.High blood pressure can damage blood vessels, making them less efficient at carrying blood and the oxygen and nutrients it contains to hard-working cells in the brain. Changes in the brain associated with Alzheimer's and dementia often cause brain fogginess to develop.
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